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Rolf Gathers: A Vinyasa Weekend and Meditation Workshop


 

Don't miss this opportunity to study with Rolf Gates!

Workshop Schedule
January 19 – 21, 2018
Friday: 6pm-9
Saturday: 9am-12 + 2pm-5
Sunday: 9am-12

Join Rolf for a dynamic weekend of Vinyasa, meditation, pranayama and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world.

The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga's therapeutic alignment principles. The intensive is intentionally challenging, but open to all who wish to explore yoga as an evolutionary journey. The only 'requirement' is that you show up, do your best and let your best be good enough.

Earlier Event: December 16
Urban Retreat with Amy Kweskin
Later Event: May 4
Join me at Wanderlust SF!